Anyone who has ever suffered a back pain knows that it is an insidious feeling that can stay throughout the day, preventing a nice rest at night. It can reach different degrees of disability, not allowing the execution of certain movements or hindering them, making almost impossible to develop our work or slowing down the [...]
If you are reading these lines searching for an orientation about the back pain but you don’t feel pain yet or, if it ever hurt you, you are feeling all right and without pain, I’ll try to give you a guide and some advices to understand the back pain so you’ll be able to prevent [...]
To gain a better grasp to all these problems or unspecific pain that sooner or later almost all of us feel in the back, we must visualize that this structure is the central axis of the body and therefore it bears great tensions and forces both to maintain our straight posture and to allow our [...]
Anyone who starts complaining of a back pain is not capable to recognize the specific cause that has originated such pain. We are conscious of that pain either at the end of a usual work day or when we get up of bed in the morning. It is a low intensity, annoying pain that we [...]
